In the world of endurance sports, athletes require an effective and complete form of replenishing spent electrolytes, fuelling tired muscles, restoring muscle glycogen stores and delaying the onset of muscle fatigue. Formulated with this in mind, ENDURADE™ 2HRS+ combines a 3:1 carbohydrate to protein ratio with added electrolytes and an amino acid blend to assist in delivering and sustaining consistent energy levels, increasing Nitric Oxide (N.O.) generation and helping meet the needs of athletes competing in multi-hour to multi-day events.
Studies show ingesting carbohydrates during periods of prolonged exercise help to fuel muscles, improve or sustain athletic performance and have the beneficial effects of high muscle glycogen when the body’s natural stores become depleted. Maltodextrin is a complex carbohydrate with a high glycaemic index, ensuring rapid metabolism.
Research shows ingesting protein with your carbohydrate source is important during times of prolonged exercise, or the body starts to digest muscle tissue for energy. Whey protein has the highest biological value and amino acid level of all proteins in nature, it also has the highest rate of nitrogen retention and has been shown to assist in increasing athletic performance.THE LOWDOWN
Mix 1-2 Scoops
Drink immediately and/or
|BODY WEIGHT||Up to 56kg||56 – 70kg||70 – 86kg||86kg+|
|SCOOPS PER HR||Up to 1 Scoop/hr||1 ¼ Scoops/hr||1 ½ Scoops/hr||2 Scoops/hr|
|CALORIES||approx. 106 calories||approx. 133 calories||approx. 159 calories||approx. 212 calories|