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Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eDIGITAL DOWNLOAD (No physical product will be shipped)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is highly recommended that you consult with your Doctor prior to commencing with any exercise programs, Especially if the below risk factors are applicable to you.\u003cbr\u003eIf you, \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehave heart disease or a direct family member has heart disease\u003c\/li\u003e\n\u003cli\u003eare a smoker\u003c\/li\u003e\n\u003cli\u003ehave high blood pressure\u003c\/li\u003e\n\u003cli\u003ehave high Cholesterol\u003c\/li\u003e\n\u003cli\u003eare obese (BMI above 30)\u003c\/li\u003e\n\u003cli\u003ehaven’t exercised in a long time\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legion Health","offers":[{"title":"Default Title","offer_id":34409514827937,"sku":"BDEA1B","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/WorkoutProgram-BuildmuscleMediumIntensty.jpg?v=1589873991"},{"product_id":"build-muscle-low-intensity-workout-program","title":"Build Muscle Low Intensity Workout Program","description":"\u003cp\u003eThis workout guide has been carefully crafted by health and fitness experts with big brains, bigger biceps and a vision to provide highly effective workout guides tailored to your fitness level and fitness goals.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIf you’re new to the muscle-building game, or more into the “baby guns” aesthetic this is a great option for you. Getting ripped can be a tricky business with so many variables in movement, number of reps, the list goes on. This workout guide will give you everything you need to move forward with confidence.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/files\/icn-muscle_240x240.png?v=1589875019\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eDownloadable as a booklet, this workout guide will give you a taste of what it’s like to have your very own muscle motivator. It contains illustrated examples of how to master each movement as well as a clearly defined terms, to make sense of all the fancy fitness speech. You’ll be an expert in no time.\u003c\/p\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"Build Muscle Low Intensity Workout Program\"\u003c\/strong\u003e is a 7 day, 2 Session per day low intensity training program used for building muscle in the Gym. \u003c\/p\u003e\n\u003cp\u003eThe program consists of 16 different exercises, each exercise is explained in words with an illustration, Equipment required and muscle group trained.  (\u003cem\u003eSee example)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe program includes a 1 week training schedule, a workout journal \u0026amp; a Body progress chart.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis workout program requires equipment found in most well equipped Gyms.\u003c\/li\u003e\n\u003cli\u003eNo refunds will be given for digital downloads\u003c\/li\u003e\n\u003cli\u003eThis is a digital product. Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eDIGITAL DOWNLOAD (No physical product will be shipped)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is highly recommended that you consult with your Doctor prior to commencing with any exercise programs, Especially if the below risk factors are applicable to you.\u003cbr\u003eIf you, \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehave heart disease or a direct family member has heart disease\u003c\/li\u003e\n\u003cli\u003eare a smoker\u003c\/li\u003e\n\u003cli\u003ehave high blood pressure\u003c\/li\u003e\n\u003cli\u003ehave high Cholesterol\u003c\/li\u003e\n\u003cli\u003eare obese (BMI above 30)\u003c\/li\u003e\n\u003cli\u003ehaven’t exercised in a long time\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legion Health","offers":[{"title":"Default Title","offer_id":34414127448225,"sku":"EAD1C3","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/WorkoutProgram-BuildmusclelowIntensty.jpg?v=1589873748"},{"product_id":"get-fit-high-intensity-workout-program","title":"Get Fit High Intensity Workout Program","description":"\u003cp\u003eThis workout guide was designed by health and fitness professionals who understand that we’re all different and have different fitness goals at different times in our lives.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIt’s perfect for those who are looking to challenge themselves and put their fitness to the test. If this is you, you’re quite the boss huh? Nice.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eThis workout guide will empower you to put yourself through your paces, but in a controlled and calculated way to help avoid injury. \u003c\/p\u003e\n\u003cp\u003eWith this downloadable booklet of bad-assery, you’ll feel like you have your own personal grind guru as you get a step-by-step guide with clearly illustrated examples for perfecting each exercise. The jargon is clearly defined with no guesswork required.\u003c\/p\u003e\n\u003cp\u003eThe guide will also show you exactly which piece of machinery to use for each step, so no guesswork there either. \u003c\/p\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"Get Fit High Intensity Workout Program\"\u003c\/strong\u003e is a 7 day, high intensity training program used for getting fit. \u003cem\u003e(This program is made for someone who has been training for awhile, it's not for beginners)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe program consists of 20 different exercises, each exercise is explained in words with an illustration, Equipment required and muscle group trained.  (\u003cem\u003eSee example)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe program includes a 7 day training schedule, a workout journal \u0026amp; a Body progress chart.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis workout program requires equipment found in most well equipped Gyms.\u003c\/li\u003e\n\u003cli\u003eNo refunds will be given for digital downloads\u003c\/li\u003e\n\u003cli\u003eThis is a digital product. Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eDIGITAL DOWNLOAD (No physical product will be shipped)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is highly recommended that you consult with your Doctor prior to commencing with any exercise programs, Especially if the below risk factors are applicable to you.\u003cbr\u003eIf you, \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehave heart disease or a direct family member has heart disease\u003c\/li\u003e\n\u003cli\u003eare a smoker\u003c\/li\u003e\n\u003cli\u003ehave high blood pressure\u003c\/li\u003e\n\u003cli\u003ehave high Cholesterol\u003c\/li\u003e\n\u003cli\u003eare obese (BMI above 30)\u003c\/li\u003e\n\u003cli\u003ehaven’t exercised in a long time\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legion Health","offers":[{"title":"Default Title","offer_id":34419426328737,"sku":"90CF95","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/WorkoutProgram-GetFitHighIntensty.jpg?v=1589986758"},{"product_id":"get-fit-medium-intensity-workout-program","title":"Get Fit Medium Intensity Workout Program","description":"\u003cp\u003eThis workout guide was created by health and fitness professionals with a passion for making sure anyone can fulfill their fitness goals.\u003cbr\u003e\u003cbr\u003e\u003cem\u003eIt’s is great for those who have recently gotten into back into the swing of things, but starting to feel like their initial workout is not quite cutting it anymore. Firstly, well done you for making such awesome progress, look at you with your bad self.\u003c\/em\u003e\u003cbr\u003e\u003cbr\u003eOr maybe you’ve been slacking a bit and decided to prioritise watching all six seasons of Lost, that’s cool too, to everything there is a season (even if it’s six hella long seasons, sjoe). This workout guide would be great for you too if you don’t really want to start from scratch, but don’t also want to over-exert yourself and risk injury.\u003c\/p\u003e\n\u003cp\u003eThis downloadable package of awesomeness, is like having your own personal movement mentor as you get an easy to follow guide with illustrated instructions for mastering each exercise. The concepts and terms are clearly explained so no detective work is needed. The booklet also explains which piece of equipment to use for each exercise, so you can forever banish those feelings of intimidation at that sea of machines.\u003c\/p\u003e\n\u003cp\u003eThe guide will also show you exactly which piece of machinery to use for each step, so no guesswork there either. \u003c\/p\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"Get Fit Medium Intensity Workout Program\"\u003c\/strong\u003e is a 7 day, high intensity training program used for getting fit. \u003c\/p\u003e\n\u003cp\u003eThe program consists of 22 different exercises, each exercise is explained in words with an illustration, Equipment required and muscle group trained.  (\u003cem\u003eSee example)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe program includes a 7 day training schedule, a workout journal \u0026amp; a Body progress chart.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis workout program requires equipment found in most well equipped Gyms.\u003c\/li\u003e\n\u003cli\u003eNo refunds will be given for digital downloads\u003c\/li\u003e\n\u003cli\u003eThis is a digital product. Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eDIGITAL DOWNLOAD (No physical product will be shipped)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is highly recommended that you consult with your Doctor prior to commencing with any exercise programs, Especially if the below risk factors are applicable to you.\u003cbr\u003eIf you, \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehave heart disease or a direct family member has heart disease\u003c\/li\u003e\n\u003cli\u003eare a smoker\u003c\/li\u003e\n\u003cli\u003ehave high blood pressure\u003c\/li\u003e\n\u003cli\u003ehave high Cholesterol\u003c\/li\u003e\n\u003cli\u003eare obese (BMI above 30)\u003c\/li\u003e\n\u003cli\u003ehaven’t exercised in a long time\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legion Health","offers":[{"title":"Default Title","offer_id":34428115484833,"sku":"2DA3A1","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/WorkoutProgram-GetFitMediumIntensity.jpg?v=1590342668"},{"product_id":"get-fit-low-intensity-workout-program","title":"Get Fit Low Intensity Workout Program","description":"\u003cp\u003eThis workout guide was created by health and fitness professionals with big brains and even bigger biceps to perfectly suit your fitness needs. Even if you’ve haven’t worked out in ages, or you’re recovering and what to get back into things with a workout you can build on, this workout will work for you. \u003cbr\u003e\u003cbr\u003e\u003cem\u003eIf you're new to the fitness journey or more interested in achieving a toned physique, this is the perfect option for you.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eIn this downloadable booklet you’ll receive a step-by-step guide with illustrated guidelines for mastering each movement. All terms are clearly defined so you won’t have to do much Googling, if any.\u003c\/p\u003e\n\u003cp\u003eThe guide also tells you exactly which piece of equipment or machine to use for each exercise, so don’t worry if you ever felt intimidated by that ocean of machines, we’ve all been there and this guide will help.\u003c\/p\u003e\n\u003ch3\u003eContents\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e\"Get Fit Low Intensity Workout Program\"\u003c\/strong\u003e is a 7 day, low intensity training program used for getting fit. \u003c\/p\u003e\n\u003cp\u003eThe program consists of 16 different exercises, each exercise is explained in words with an illustration, Equipment required and muscle group trained.  (\u003cem\u003eSee example)\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThe program includes a 7 day training schedule, a workout journal \u0026amp; a Body progress chart.\u003c\/p\u003e\n\u003ch3\u003eDisclaimer\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eThis workout program requires equipment found in most well equipped Gyms.\u003c\/li\u003e\n\u003cli\u003eNo refunds will be given for digital downloads\u003c\/li\u003e\n\u003cli\u003eThis is a digital product. Upon checkout you will receive an email with a download link. There is no physical product that will be shipped.\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003eDIGITAL DOWNLOAD (No physical product will be shipped)\u003c\/strong\u003e\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt is highly recommended that you consult with your Doctor prior to commencing with any exercise programs, Especially if the below risk factors are applicable to you.\u003cbr\u003eIf you, \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ehave heart disease or a direct family member has heart disease\u003c\/li\u003e\n\u003cli\u003eare a smoker\u003c\/li\u003e\n\u003cli\u003ehave high blood pressure\u003c\/li\u003e\n\u003cli\u003ehave high Cholesterol\u003c\/li\u003e\n\u003cli\u003eare obese (BMI above 30)\u003c\/li\u003e\n\u003cli\u003ehaven’t exercised in a long time\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Legion Health","offers":[{"title":"Default Title","offer_id":34428148252833,"sku":"59A6ED","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/WorkoutProgram-GetFitLowIntensity.jpg?v=1590344506"},{"product_id":"vitatech-complete-shake-mix","title":"VitaTech Complete Shake Mix","description":"\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e25 vitamins, minerals and essential fatty acids\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eHigh In Protein \u0026amp; Energy\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e11.8 grams of high-quality proteins\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eImmune \u0026amp; Digestive Health\u003c\/li\u003e\n\u003cli\u003eNaturally Gluten Free\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e184 nutritious calories\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eImmune Support. Contains Pre-Biotics. High In Energy.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMeal Replacement Powder For Nutrition, Immunity And Energy\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy should I take Complete Shake?\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitatech® Complete Shake Mix has been developed to support nutrition, immunity, digestion, energy and manage dietary needs. During times of illness, injury, surgery, recovery, stress and age, our bodies require more nutritional assistance than usual to support both physical and mental wellbeing. Consisting of a blend of macronutrients (proteins, carbohydrates and fats), micronutrients (vitamins and minerals) and prebiotics (inulin), Vitatech® Complete Shake Mix can be used to either maintain or increase weight. Containing 184 nutritious calories, Vitatech® Complete Shake Mix can be used as a full meal replacement or to partially substitute a meal.\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"col medium-1 small-12 large-1\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003cdiv id=\"gap-1954246514\" class=\"gap-element clearfix\"\u003e\n\u003ch3 class=\"box-grey-title-med\"\u003e\u003cspan\u003eDirections\u003c\/span\u003e\u003c\/h3\u003e\n\u003cdiv class=\"box-grey-title-med\"\u003e\u003cspan\u003eMix 3 level scoops (approx. 50g) with 200 ml of water in a glass, shaker or blender. Mix, shake or blend thoroughly and drink. Take 1-3 servings per day, or as required to satisfy your daily dietary needs. To achieve an amazingly thick milkshake taste and texture, use whole milk.\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"row row-collapse\" id=\"row-1096255082\"\u003e\n\u003cdiv class=\"col medium-3 small-12 large-3\"\u003e\n\u003cdiv class=\"col-inner text-center\"\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003e3x Scoops \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e200ml Water\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e1-3 Times a day\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"col medium-6 small-12 large-6\"\u003e\n\u003cdiv class=\"col-inner\"\u003e\n\u003cdiv id=\"gap-1361425253\" class=\"gap-element clearfix\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003ca href=\"https:\/\/www.legionhealth.co.za\/pages\/claim-it-back\" target=\"_self\"\u003e\u003cspan\u003eTHIS PRODUCT HAS A NAPPI CODE\u003c\/span\u003e\u003c\/a\u003e\n\u003cdiv id=\"gap-2134990502\" class=\"gap-element clearfix\"\u003e\u003cimg src=\"https:\/\/www.nutritechfit.com\/wp-content\/uploads\/2020\/04\/NutriTechfit-VitaTech-nappi-code-1.jpg\" width=\"163\" height=\"137\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"box-grey-title-med\"\u003e\n\u003cspan\u003eclaim it from \u003c\/span\u003eyour medical aid\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003esubmit your receipt with NAPPI codes on to your medial aid\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"VitaTech","offers":[{"title":"400g \/ Chocolate","offer_id":34483402080417,"sku":"AV132070391801","price":99.0,"currency_code":"ZAR","in_stock":false},{"title":"400g \/ Vanilla","offer_id":34483402113185,"sku":"AV132071761801","price":99.0,"currency_code":"ZAR","in_stock":false},{"title":"400g \/ Strawberry","offer_id":34483402145953,"sku":"AV132071571801","price":99.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/vitatech-complete-shake-mix-chocolate-thumbnail.png?v=1590657736"},{"product_id":"iron-legion-basics-fixed-bench","title":"Iron Legion Basics Fixed Bench","description":"\u003cp\u003eThe Iron Legion Basic's Flat Bench allows you to target a variety of muscle groups, increasing strength, flexibility, toning your body and strengthening your core.\u003c\/p\u003e\n\u003cp\u003eProudly manufactured in South Africa (Edenvale) using the highest quality locally sourced materials. \u003c\/p\u003e\n\u003ch4\u003eFeatures\u003c\/h4\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003eFrame - Scratch resistant powder coating\u003c\/li\u003e\n\u003cli\u003eFrame - 50x50x2mm tubing \u003c\/li\u003e\n\u003cli\u003eBolted Construction\u003c\/li\u003e\n\u003cli\u003eTotal weight: 15 kg\u003c\/li\u003e\n\u003cli\u003eUpholstery - boxed textured vinyl\u003c\/li\u003e\n\u003cli\u003eUpholstery - High density foam\u003c\/li\u003e\n\u003cli\u003eUpholstery - Sweat and moisture resistant\u003c\/li\u003e\n\u003cli\u003eSet up size - 1300mm long x 300mm Wide x 450mm High\u003c\/li\u003e\n\u003cli\u003eBox size - 1400mm x 130mm x 320mm\u003c\/li\u003e\n\u003cli\u003eMax loaded weight - ~300 kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"text-align: left;\" data-mce-fragment=\"1\" data-mce-style=\"text-align: left;\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/files\/WhatsApp_Image_2021-06-14_at_17.51.04_480x480.jpg?v=1623686170\"\u003e\u003c\/div\u003e\n\u003cbr\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003ePlease note: Assembly \u0026amp; Mounting instructions will automatically be sent to you if you purchase this item.\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/youtu.be\/2qA3-cl4lR8\"\u003eAssembly Video\u003c\/a\u003e\u003c\/strong\u003e (Click here to be re-directed to YouTube)\u003c\/p\u003e","brand":"Iron Legion","offers":[{"title":"Default Title","offer_id":34772263600289,"sku":"439903","price":1899.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/FB2V1000-iso.png?v=1603378859"},{"product_id":"vitatech-vitamin-d3","title":"VitaTech Vitamin D3","description":"\u003cp\u003eVitaTech Vitamin D3 provides 1000 IU of vitamin D3 in a convenient daily tablet format.\u003c\/p\u003e\u003ch3\u003eProduct details\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e1000 IU vitamin D3 per listed serving\u003c\/li\u003e\n\u003cli\u003eConvenient daily tablet\u003c\/li\u003e\n\u003cli\u003e30-count pack\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eThe existing label direction is one tablet daily after a meal. Always follow the current product packaging.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Supplements should complement a balanced diet and are not intended to diagnose, treat, cure or prevent disease. Refer to the label for current ingredients, warnings and suitability.\u003c\/p\u003e","brand":"VitaTech","offers":[{"title":"30","offer_id":42336633553094,"sku":"AV309100006201","price":49.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/files\/Vitamin_D3.png?v=1748801373"},{"product_id":"iron-legion-bivouac-braai","title":"Iron Legion Bivouac Mini Braai","description":"\u003cp\u003eOur Iron Legion Bivouac braai \u003cem\u003e(Pronounced bi-voo-ak)\u003c\/em\u003e braai is inspired by soldiers, back packers and even campers who form an improvised or temporary campsite, usually in nature or in very remote areas. \u003c\/p\u003e\n\u003cp\u003eThe Bivouac braai is small enough not to get in the way but also big enough to braai for a family of 4.\u003c\/p\u003e\n\u003cp\u003eThe simple design ensure that it is very slim and can fit in very small spaces when dis-assembled. \u003c\/p\u003e\n\u003ch3\u003eAbout the Braai\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterials: Made from 3mm thick Powder-coated mild steel\u003c\/li\u003e\n\u003cli\u003e3mm thick Stainless steel Grid. \u003c\/li\u003e\n\u003cli\u003eSize: 200 (high) x 360 (long) x 206 (Wide)\u003c\/li\u003e\n\u003cli\u003eWeight: 6kg\u003c\/li\u003e\n\u003cli\u003eComes in a Carry Bag\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Iron Legion","offers":[{"title":"Default Title","offer_id":41199630221510,"sku":"BB1V","price":899.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/BB2V1000-2.png?v=1623688606"},{"product_id":"vitatech-immune-syrup-for-kids","title":"VitaTech Immune Syrup for Kids","description":"\u003cp\u003eVitaTech Immune Syrup for Kids is a children's vitamin and mineral supplement in a convenient liquid format.\u003c\/p\u003e\u003ch3\u003eListed nutrients\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e33mg vitamin C\u003c\/li\u003e\n\u003cli\u003e200 IU vitamin D3\u003c\/li\u003e\n\u003cli\u003e10mcg selenium\u003c\/li\u003e\n\u003cli\u003e5mg zinc\u003c\/li\u003e\n\u003cli\u003e200ml orange-flavoured syrup\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eHow to use\u003c\/h3\u003e\u003cp\u003eUse only according to the age and serving directions on the current product label. Do not exceed the recommended intake.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e Children's supplements should complement an appropriate balanced diet and are not intended to diagnose, treat, cure or prevent disease. Check the current packaging for ingredients, allergens, warnings and suitability, and seek professional advice when appropriate.\u003c\/p\u003e","brand":"VitaTech","offers":[{"title":"200ml \/ Orange","offer_id":37050084196550,"sku":"AV184061254701","price":79.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/Vitatech-kids-immune-syrup-thumb.png?v=1602698797"},{"product_id":"vitality-bmi-measuring-tape","title":"Vitality BMI Measuring tape","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou this nifty little measuring tape to quickly check your BMI. Also included is a 1.4m measuring tape. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eSimply turn the centre wheel, until your height measurement, lines up with your weight. Your BMI will then be shown below in the slot of the wheel. \u003c\/span\u003e\u003c\/p\u003e","brand":"Iron Legion","offers":[{"title":"Default Title","offer_id":37604345970886,"sku":"HWB-702","price":79.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/HWB-702-NOLOGO_default.jpg?v=1605774540"},{"product_id":"marathon-arm-pouch","title":"Marathon Arm Pouch","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eGet your fitness levels up with help from the arm pouch. Clear protective view to see your smartphone screen, includes a key pouch. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eAdd wired earbuds to your exercise regime, plug in to your phone from your arm pouch. \u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable arm band\u003c\/li\u003e\n\u003cli\u003ekey pouch\u003c\/li\u003e\n\u003cli\u003ereflective detail for visibility\u003c\/li\u003e\n\u003cli\u003ematerial: PU \u0026amp; PVC\u003c\/li\u003e\n\u003cli\u003e44.5 ( l ) x 17.5 ( w )\u003c\/li\u003e\n\u003cli\u003ePouch is Silver\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003eSizing\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003ePlease note that this is just a guide, we inserted a phone that had the following dimensions, we left the cover on, and it fit in easily.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e80mm wide X 155mm long X 15mm thick\u003c\/em\u003e\u003c\/p\u003e","brand":"Iron Legion","offers":[{"title":"Default Title","offer_id":37604594221254,"sku":"IDEA-5275-S","price":69.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/IDEA-5275-APPLICATION-NO-LOGO_default.jpg?v=1605775576"},{"product_id":"interval-fitness-nutrition-jotter","title":"Interval Fitness \u0026 Nutrition Jotter","description":"\u003cp\u003eRecord daily workout sessions with breakdowns for Legs, Back, Chest, Shoulders \u0026amp; Arms.\u003c\/p\u003e\n\u003cp\u003etrack breakfast, Lunch \u0026amp; Dinner consumption of Calories, Carbs, Fat \u0026amp; Protein\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eContains 50 pages\u003c\/p\u003e","brand":"Iron Legion","offers":[{"title":"Default Title","offer_id":37604725948614,"sku":"NB-9841","price":39.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/NB-9841-5-NOLOGO_1__default.jpg?v=1605776570"},{"product_id":"natures-choice-xylitol","title":"Natures Choice Xylitol","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWith the same look, feel \u0026amp; sweetness of sugar, yet 40% fewer calories and around 75% fewer carbohydrates Xylitol is the ideal alternative for those on a weight management program as well as anyone who simply prefers to follow a healthier lifestyle. Xylitol has also been proven to improve dental health by inhibiting the growth of cavity-causing bacteria in the mouth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eXylitol\u003c\/p\u003e\n\u003cdiv class=\"row text-center\"\u003e\n\u003cdiv class=\"\"\u003e\u003c\/div\u003e\n\u003ctable class=\"table\"\u003e\n\u003cthead class=\"thead\"\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"col\"\u003eNutrients\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer 100 g\u003c\/th\u003e\n\u003cth scope=\"col\"\u003ePer serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eEnergy (kJ)\u003c\/th\u003e\n\u003ctd\u003e1004 kJ\u003c\/td\u003e\n\u003ctd\u003e40 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eProtein (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eGlyceamic Carbohydrates (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eTotal Carbohydrates (g)\u003c\/th\u003e\n\u003ctd\u003e100g\u003c\/td\u003e\n\u003ctd\u003e4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eof which total Sugar (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eTotal Fat (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eSaturated (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eof which total Polyol (g)\u003c\/th\u003e\n\u003ctd\u003e99.5 g\u003c\/td\u003e\n\u003ctd\u003e4,0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eDietary Fibre (g)\u003c\/th\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"text-left\" scope=\"row\"\u003eTotal Sodium (g)\u003c\/th\u003e\n\u003ctd\u003e0 mg\u003c\/td\u003e\n\u003ctd\u003e0.0 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e","brand":"Natures Choice","offers":[{"title":"200g","offer_id":37937373741254,"sku":"1633","price":39.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/products\/Xylitol_200g_1000x1000_75c34cb8-3542-413d-9b31-0ceab37b7b25.jpg?v=1609934534"},{"product_id":"ssa-testoblast","title":"SSA Testoblast","description":"\u003cdiv\u003e\n\u003cp\u003eSSA Supplements Testoblast harnesses the power of Tribulus Terrestris, a plant extract renowned for its potential to support natural testosterone levels. This supplement is designed to help you achieve your fitness and wellness goals by providing targeted support for hormonal health, muscle strength, and recovery. \u003c\/p\u003e\n\u003ch3\u003eKey Ingredients and Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTribulus Terrestris Extract:\u003c\/strong\u003e Traditionally used to support testosterone levels and enhance libido.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHormonal Support: \u003c\/strong\u003eMay help stimulate the luteinizing hormone, potentially aiding in testosterone production.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStrength and Recovery:\u003c\/strong\u003e Designed to support muscle strength and recovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Quality: \u003c\/strong\u003eWhen taken at night, it may contribute to a deeper and more restful sleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTake 4 capsules every day before bed with 300ml of water.\u003c\/li\u003e\n\u003cli\u003eTake on an empty stomach at least 60 minutes after your last meal.\u003c\/li\u003e\n\u003cli\u003eAlternatively, take 2 capsules twice daily.\u003c\/li\u003e\n\u003cli\u003eCombine with a diet and training program for the best results.\u003c\/li\u003e\n\u003cli\u003eDo not exceed 4 capsules per day. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Supplements SA","offers":[{"title":"60","offer_id":48010494050582,"sku":"6009679915411","price":99.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1697\/9555\/files\/SSA_TestoBlast_60s-CurrentView.png?v=1712835116"}],"url":"https:\/\/www.legionhealth.co.za\/collections\/specials.oembed?page=2","provider":"Legion Health","version":"1.0","type":"link"}